Herbal soaks offer therapeutic relief by combining warm water with botanicals to reduce stress, relax muscles, improve circulation, and soothe skin conditions. Herbal liniments, also topically applied, use herbal tinctures or oil-based solutions that penetrate quickly into the skin for rapid relief of pain and inflammation. This method increases local blood circulation, promotes healing to muscle aches, sprains, bruises, and arthritis.

*Class handout and 2 take home products.

Instructor BIO

I am Robin Moore, Certified Community Herbalist, a Native of Fulton County Arkansas. I am a wife, Mother, Grandmother and Friend to many with over 30 years of experience using and teaching about herbs. I learned food preservation, homesteading skills and Folk medicine traditions from family and mentors, studied under several Herbalist including Matthew Wood, Phyllis D. Light and I attended the Appalachian Center for Natural Health (ACNH).

I continue to pass on the Traditional ways of using local plants to support health, connect with nature and build Community, these relationships are essential for nurturing our mind, body and spirit. I hope to inspire you to learn and pass on these traditions to future generations.