In this episode, host Adam Rogers welcomes Diahanne VanGulick, Coordinator at The Mruk Family Education Center on Aging (MFCOA), for an inside look at the center’s latest and upcoming classes. From the popular Ladies Fitness Class to the Brain and Body Exercise sessions and beyond, Diahanne shares how these programs go far deeper than physical wellness — they build lasting friendships, boost mental health, and strengthen the sense of community that makes MFCOA so special.
The MFCOA is located just across Hospital Drive from the Baxter Health Main Entrance and is open Monday through Thursday, 9 a.m. to 4 p.m. To learn more, stop by in person or visit their website.
Talk of the Town:Mruk Center For Aging Update