Cardio, Kickboxing for Women EVERY Mon and Wedn Schliemann Center for Women’s Health Cardio Kickboxing and Strength Training for women, with Angie Bertel, EVERY Mon. and Wed. 5:30 pm held at the (WEC) Wellness Education Center 2545 Hwy 5 North. A high energy, high intensity workout to get the heart pumping. The focus is on strengthening and core exercises using bodyweight exercise & equipment. Registration required, call 870-508-2345.

Exercise for Beginners for Women Schliemann Center for Women Exercise for Beginners every Tuesday & Thursday at 5:30 pm with Angie Bertel, and held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). call 870-508-2345

Dance Class for Women EVERY Mon and Wedn Schliemann Center for Women Heart to Heart Dance Class, Monday and Wednesday 4:15 pm. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). Dance class includes several types of dance styles inspired by a wide variety of musical genres including the ’70s, 80s, and a little hip hop. The goal is to get moving and dance! Registration required, call 870-508-2345.

Cardio, Kickboxing for Women EVERY Mon and Wedn Schliemann Center for Women’s Health Cardio Kickboxing and Strength Training for women, with Angie Bertel, EVERY Mon. and Wed. 5:30 pm held at the (WEC) Wellness Education Center 2545 Hwy 5 North. A high energy, high intensity workout to get the heart pumping. The focus is on strengthening and core exercises using bodyweight exercise & equipment. Registration required, call 870-508-2345.

Line Dancing for Women EVERY Tues 11:15am at WEC Heart Healthy Line Dancing every Tuesday 11:15 am Pre-beginning Steps, 12:pm Beginners,1 pm Advanced. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). call 870-508-2345

Girls Night Out, Self Defence for Women Schliemann Center for Women Learning Session: Girl’s Night Out: Self Defense. Tuesday, May 6th at 5:30 pm, held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). Speaker is Devin Robinson, Grandmaster, 8th Degree Black Belt. Please join us as we learn important information on how to recognize and avoid potentially dangerous situations. The first step is to prepare and educate yourself about personal safety and next is to resist…

Low Impact Cardio Fit for Women Schliemann Center for Women Low Impact Cardio Fit every Tuesday at 5:30 pm with Angie Bertel, and held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). call 870-508-2345

Exercise for Beginners for Women Schliemann Center for Women Exercise for Beginners every Tuesday & Thursday at 5:30 pm with Angie Bertel, and held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). call 870-508-2345