Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

Breast Cancer Survivors offer women with breast cancer a chance to share their experiences with others who may be going through a similar experience. Newly diagnosed women as well as long term breast cancer survivors are encouraged to attend. Topics include different types of breast cancer, treatments, reconstruction options and living beyond cancer.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Open to all men and women interested in eating healthy. Studies show a diet rich in fruits, vegetables, whole grain, lean protein and beans combined with exercise can help you feel better and be healthier. Session includes recipe exchange and open discussion.

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Gather and discuss beneficial information for anyone going through the cancer journey.

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Join us as we provide beneficial information and support for all family members, friends and loved ones of cancer support patients.

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Men’s survivors of any type of cancer have coffee and share conversations regarding their cancer journeys. Spouses are welcomed.

One of the biggest challenges during this time is uncertainty about what’s ahead. It helps to understand the options available and ways to cope. It’s important to find support and have the opportunity to share your concerns with others who are living with advanced cancer.

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

Breast Cancer Survivors offer women with breast cancer a chance to share their experiences with others who may be going through a similar experience. Newly diagnosed women as well as long term breast cancer survivors are encouraged to attend. Topics include different types of breast cancer, treatments, reconstruction options and living beyond cancer.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Open to all men and women interested in eating healthy. Studies show a diet rich in fruits, vegetables, whole grain, lean protein and beans combined with exercise can help you feel better and be healthier. Session includes recipe exchange and open discussion.

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

Breast Cancer Survivors offer women with breast cancer a chance to share their experiences with others who may be going through a similar experience. Newly diagnosed women as well as long term breast cancer survivors are encouraged to attend. Topics include different types of breast cancer, treatments, reconstruction options and living beyond cancer.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

One of the biggest challenges during this time is uncertainty about what’s ahead. It helps to understand the options available and ways to cope. It’s important to find support and have the opportunity to share your concerns with others who are living with advanced cancer.

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

Breast Cancer Survivors offer women with breast cancer a chance to share their experiences with others who may be going through a similar experience. Newly diagnosed women as well as long term breast cancer survivors are encouraged to attend. Topics include different types of breast cancer, treatments, reconstruction options and living beyond cancer.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Join them for both chair and floor poses featuring deep breathing, relaxation techniques and gentle stretching. Open to all.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Open to all men and women interested in eating healthy. Studies show a diet rich in fruits, vegetables, whole grain, lean protein and beans combined with exercise can help you feel better and be healthier. Session includes recipe exchange and open discussion.

Beginners Yoga includes deep breathing and relaxation techniques along with gentle stretching.

This FREE QuitSmart program combines powerful treatments to help you break free from cigarettes ease off nicotine, learn ways to use nicotine patches and use your mind to help you stop smoking. QuitSmart Class consists of 3 sessions over a two week period. This program is FREE. Please call 870-508-2273 for the date of our next class and sign up today!

Deeper breathing and relaxation techniques along with gentle stretching while sitting in a chair. Anyone is welcome to attend. Classes are instructed by Yoga Teacher, Rebecca Smith.