The Mountain Home Gridiron Club is sponsoring an opportunity for Bomber student athletes to take part in the ultimate training camp. MACH 10 is a five-week camp beginning Sunday and continuing through June 21.
MACH 10 will be divided into three groups. The beginner classes are for those entering third through fifth grades, and the cost is $130. Intermediate classes are $150 for anyone entering sixth through eighth grades. Upcoming freshmen, sophomores, juniors and seniors will participate in the advanced classes for $170.
For five weeks, Mountain Home High School strength and conditioning coach Brett Shrable will conduct training training sessions to help participants increase their overall athleticism. Campers will work on their speed, strength, mobility, coordination, endurance and injury prevention.
The Mountain Home Gridiron Club has made a guarantee that every participant giving their maximum effort in every class will experience a significant improvement in their overall athleticism during the program.
Beginner sessions will be co-ed, but intermediate and advanced participants will be divided by gender. To register online, go to mach10bombers.com. For more information, send an email to Shrable at brett@mach10bombers.com.
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